Massage

Conveniently located to serve Johns Creek, Alpharetta, & Milton GA

Massage

At Sempre Day & Medical Spa in Johns Creek, we understand the profound impact that a tailored massage can have on your overall well-being. Our massage therapists are extensively trained and experienced providers, offering multiple types of massage therapies, so we can effectively address your unique needs. Whether you’re seeking relief from chronic pain, stress reduction, or simply need a moment of relaxation, our massage therapists can help.

What Is Massage Therapy?

Massage therapy involves the manipulation of soft tissues in the body to promote relaxation, relieve muscle tension, and improve overall well-being. At Sempre Day & Medical Spa, our professional massage services are tailored to meet individual needs. We offer a range of relaxation massage and therapeutic massage techniques. You can choose from 60, 90, and 120-minute sessions, depending on your preferences:

120-Minute Massage: 110 minutes of hands-on therapy

90-Minute Massage: 80 minutes of hands-on therapy

60-Minute Massage: 50 minutes of hands-on therapy

Benefits of Massage Therapy

Regular massage therapy offers a wealth of physical, mental, and emotional benefits, including:

Relieves muscle tension and pain – Relaxes tight muscles, reduces soreness, and helps with chronic pain management

Reduces stress and promotes relaxation – Lowers cortisol levels, helping you feel calmer and more balanced

Improves circulation – Enhances blood flow, which helps deliver oxygen and nutrients throughout the body

Boosts immune function – Stimulates the lymphatic system to aid in detoxification and immune support

Enhances flexibility and mobility – Loosens stiff joints and improves overall range of motion

Alleviates tension headaches – Reduces tension in the neck and shoulders, helping to prevent headaches

Supports mental clarity and focus – Encourages relaxation, reducing mental fatigue and improving concentration

Promotes better sleep – Helps regulate sleep patterns by inducing deep relaxation

Reduces symptoms of anxiety and depression – Releases endorphins and serotonin, which can improve mood and well-being

Aids in post-workout recovery – Speeds up muscle recovery and reduces post-exercise soreness

Types of Massage at Sempre Day & Medical Spa

Swedish

60 Min $110

90 Min $140

120 Min $210

Swedish massage, also known as classic massage, is a deeply relaxing and therapeutic technique that has been practiced for centuries. Originating in Sweden, this form of massage focuses on improving circulation, easing muscle tension, and supporting overall well-being.

During a Swedish massage, the therapist uses a combination of long, flowing strokes, kneading, and gentle tapping movements to release tension and relieve built-up stress in the body. The soothing touch and rhythmic motions of Swedish massage not only help to reduce physical discomfort but also induce a sense of calm and tranquility, leaving you feeling rejuvenated and revitalized. Whether you’re looking to unwind after a long day or searching for a way to alleviate muscle soreness, Swedish massage is an excellent choice for promoting relaxation and restoring balance to the mind, body, and spirit.

Deep Tissue

60 Min $130

90 Min $160

120 Min $210

Deep tissue massage is a therapeutic technique that targets the deeper layers of muscles and connective tissues in the body. With firm pressure and slow, deliberate strokes, deep tissue massage aims to release chronic muscle tension, reduce pain, and improve flexibility. This type of massage focuses on specific problem areas, such as knots and adhesions, providing targeted relief to the body.

Deep tissue massage not only helps the body relax, but it also enhances circulation, promoting the flow of oxygen and nutrients to the muscles. It is an effective treatment option for individuals seeking relief from chronic pain, sports-related injuries, and muscle stiffness. By working on deeper layers of tissue, deep tissue massage offers rejuvenation and helps to restore balance to the body and mind.

Customized

60 Min $120

90 Min $150

120 Min $210

Our Customized Massage is a beautiful blend of deep tissue and Swedish. The Customized Massage allows you to work with your therapist to specify pressure preferences and areas of concentration for a truly specialized experience.

Lymphatic

60 Min $130

90 Min $160

120 Min $210

Prenatal/Postnatal

60 Min $130

90 Min $160

120 Min $260

Prenatal and postnatal massages are essential treatments that cater specifically to the unique needs of expectant and new mothers. Prenatal massages, performed during pregnancy, focus on promoting relaxation, easing discomfort, and reducing stress for the mother-to-be. Our expert therapists utilize gentle techniques and modify positions to ensure the safety and comfort of both the mother and baby. These massages not only alleviate common pregnancy-related issues like backaches and swollen ankles but also enhance blood circulation and assist in hormonal balance.

Postnatal massages aid in the recovery process after delivery. They help realign the body, relieve muscle tension, and support healing by targeting areas that may have been affected during childbirth. These massages also provide much-needed relaxation, decrease anxiety, and aid in hormonal balance.

Both prenatal and postnatal massages offer invaluable support to women during these transformative stages of their lives, providing a boost in well-being and overall physical and emotional health.

Hot Stone

60 Min $130

90 Min $160

120 Min $210

Hot stone massage is a luxurious and deeply relaxing spa treatment that involves the use of heated stones placed strategically on the body. The smooth, warmed stones act as an extension of the therapist’s hands, gently penetrating the muscles to alleviate tension and promote a profound sense of calm. As the heat from the stones seeps into the body, it helps to improve blood circulation and relieve muscle stiffness.

Coupled with therapeutic massage techniques, hot stone massage not only eases physical discomfort but also offers a rejuvenating experience for both the body and mind. It is a perfect choice for those seeking ultimate relaxation and restoration in a serene spa environment.

Sports

60 Min $130

90 Min $160

At Sempre Day & Medical Spa, we understand the importance of taking care of your body, not just aesthetically but also functionally. That’s why we offer sport massage, a specialized technique designed to cater to the specific needs of athletes and active individuals.

Sport massage therapy focuses on improving flexibility, preventing injuries, and assisting in recovery. Our skilled therapists use a combination of deep tissue massage, stretching, and targeted pressure techniques to target tight muscles, knots, and areas of tension.

By increasing blood flow and promoting the release of toxins, sport massage helps to reduce muscle soreness, enhance athletic performance, and optimize overall physical well-being. If you’re a professional athlete, training for an upcoming competition, or simply love being active, our sport massage services can help you achieve peak performance and maintain a healthy and active lifestyle.

Chinese Fire Cupping

60 Min $140

90 Min $170

Cupping massage is a popular therapeutic technique that has been practiced for centuries. Using special cups made of glass, plastic, or silicone, this massage technique involves creating suction on the skin to promote healing and relaxation.

During a cupping massage session, the cups are placed on specific areas of the body, creating a vacuum effect that helps stimulate blood flow, release tension, and relieve pain. The suction created by the cups helps to loosen and lift the underlying tissues, allowing for improved circulation and the release of toxins. Many individuals seek cupping massage as a natural and non-invasive way to address various ailments, such as muscle and joint pain, stress, inflammation, and even respiratory issues.

Aromatherapy

60 Min $130

90 Min $160

120 Min $210

Aromatherapy massage is a blissful experience that combines the therapeutic benefits of touch with the powerful scents of essential oils. During an aromatherapy massage, our skilled therapists use smooth, flowing strokes to ease tension and promote relaxation throughout the body.

The addition of carefully selected essential oils enhances the massage, as the aromatic molecules are inhaled and absorbed into the skin, providing a range of benefits. Lavender, for instance, helps to calm and soothe the mind, while citrus oils invigorate and uplift the spirit.

Not only does aromatherapy massage stimulate the senses, it also offers various physical benefits by reducing muscle tension, improving circulation, and alleviating pain and discomfort. This holistic approach to wellness nourishes the body and rejuvenates the mind and soul, leaving you feeling refreshed, restored, and balanced.

Bamboo

60 Min $140

90 Min $170

Bamboo massage is an innovative and rejuvenating therapeutic treatment that has gained immense popularity in recent years. Integrating the use of smooth and heated bamboo stalks, this unique massage technique offers a deep-tissue experience coupled with a soothing sensation.

The bamboo stalks are expertly rolled, glided, and pressed along the body, releasing tension and promoting relaxation. The pressure applied during a bamboo massage can be personalized to one’s preference, allowing for a tailored and invigorating experience.

Not only does this treatment improve circulation and alleviate muscle stiffness, but it also encourages lymphatic drainage, leaving clients feeling refreshed and restored. Whether you are seeking relief from chronic pain or simply indulging in a luxurious pampering session, bamboo massage is a holistic and invigorating choice.

Hawaiian Lomilomi

60 Min $130

90 Min $160

The Hawaiian Lomilomi Massage is a profoundly immersive experience that transports you to the turquoise shores and lush landscapes of the Hawaiian Islands. Rooted in the traditions of ancient Hawaiian healing, this unique massage technique brings harmony to the mind, body, and spirit. As gentle rhythmic motions and long, fluid strokes envelop you, tension and stress melt away and are replaced by waves of deep relaxation.

Known for its ability to increase circulation and promote lymphatic flow, Lomilomi also helps to release blocked energy and restore balance within the body. The skilled touch of our therapist, combined with the use of aromatic oils, creates an ambiance of complete bliss. Surrendering to the artful healing hands of Lomilomi, you emerge feeling revitalized, with a renewed sense of well-being and a profound connection to the spirit of Hawaii.

Traditional Thai

60 Min $140

90 Min $170

Thai yoga bodywork and massage focuses on improving and balancing the flow of energy throughout the body and combines dynamic-assisted stretching influenced by yoga with physical pressure applied along energy lines influenced by Chinese acupuncture and Ayurveda.

Head, Neck & Shoulder

30 Min $70

At Sempre Day & Medical Spa, we offer a rejuvenating head, neck, and shoulder massage that is designed to alleviate tension and promote relaxation. Our skilled therapists carefully target the areas that often carry the burden of stress, such as the neck and shoulders, and gently release built-up tension through a combination of soothing strokes and firm pressure.

This luxurious massage not only provides immediate relief but also increases blood circulation, reduces headaches, and improves overall well-being. With the perfect blend of skilled touch and tranquil ambiance, our head, neck, and shoulder massage is the ultimate treat for both mind and body.

Foot, Forearm & Hand

30 Min $90

This specialized massage targets areas that endure daily strain, providing relief for tired hands, overworked forearms, and achy feet. By using pressure techniques and soothing strokes, this massage helps reduce tension, improve circulation, and promote relaxation in often-neglected areas. It is an excellent choice for individuals who spend long hours typing, working with their hands, or standing for extended periods.

Couples Massages

60 Min $235

90 Min $335

Enjoy a relaxing and intimate experience with a couples massage at Sempre Day & Medical Spa. This treatment allows you and your partner to unwind together in a serene spa environment while receiving simultaneous massages from skilled therapists. Whether celebrating a special occasion or simply indulging in a shared moment of relaxation, a couples massage fosters connection and boosts well-being for both individuals.

Add Ons

Elevate your massage experience with our luxurious add-ons to experience deeper relaxation and targeted relief. These specialized enhancements offer the perfect complement to any massage service:

Cupping – $30

Biofreeze – $20

Aromatherapy – $10

Hot Stone Foot Massage – $35

Foot Reflexology – $20

Scalp Massage – $30

Give the Gift of Relaxation & Massage!

Are you tired of brainstorming for the perfect gift for your friends, family, or co-workers? Look no further! We have the ideal gift that will leave a lasting impression and show how much you truly care: a Sempre Day & Medical Spa gift card.

Why settle for ordinary gifts when you can provide an extraordinary experience? Our spa gift cards unlock a world of tranquility and rejuvenation, allowing your loved ones to escape the stresses of everyday life.

Ready to Experience the Best Massage in Johns Creek?

Whether you’re in need of pain relief massage, sports massage therapy, or a massage for ultimate relaxation, our expert therapists are here to help. Contact Sempre Day & Medical Spa today to learn more and discover why we are the preferred massage spa in Johns Creek.

Massage Therapy FAQs

How often should I get a massage?

The frequency of massage therapy depends on your individual needs. For general relaxation and stress relief, a massage every 2-4 weeks is recommended. If you’re seeking therapeutic massage for pain relief or injury recovery, weekly or biweekly sessions may be more beneficial.

Who is a good candidate for massage therapy?

Massage therapy is beneficial for almost everyone! Whether you experience muscle tension, chronic pain, stress, or simply want to enhance your wellness routine, a professional massage can provide relief and relaxation.

How much does massage therapy cost?

The price of your massage will depend on the type and duration of massage therapy that you choose. For more details, refer to the massage descriptions above or contact our office.

What is the difference between relaxation massage and therapeutic massage?

Relaxation massage, such as Swedish massage, uses gentle, flowing strokes to reduce stress and promote tranquility. Therapeutic massage, like deep tissue or sports massage therapy, applies targeted pressure to relieve muscle tension and address specific pain points.

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Wraps: Body Contouring & Moor Mud. Scrubs: Himalayan Crystal, Antioxidant Coffee, Ginger & Brown Sugar, and Rosemary Mint.

Facials

DiamondGlow®, Sempre Signature Facial, Sempre Supreme, Med Facials, Eminence Organic Facials, Teen Facial, Organic Back Facial, & Dermaplaning.

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Katie Hunt

Katie is a mother of 3 sweet babies, wife and ex-accountant. She acquired Sempre in Oct 2022 and has worked tirelessly to refresh and enhance what the previous owners created many years ago. Katie, with the help of her team and amazing husband have built the med spa piece of Sempre from the ground up. She continues to work on improvements and bringing the best of the best to her spa and clients.

Dr. Herbert Kollinger

Dr. Kollinger is a Black Diamond Allergan Injector and residency trained General/cosmetic Surgeon having practiced surgery for over 20 years here in Atlanta. For the last 14 years he has been practicing Aesthetic Medicine by being the Chief Medical Officer at Spa Sydell previously and now is a Medical Director for some of the most well-known Med Spas in the Atlanta area. The BEST, of course, being Sempre Day & Medical Spa. We are thrilled to have Dr. Kollinger guiding our team, not only because of his extensive knowledge and pedigree, but also because he is a local Johns Creek Resident!

Kind Words

"Was my first time coming here, and I can tell you, you won't be disappointed. I had the best massage experience in a very long long time. Never felt more relaxed and calm. The establishment is absolutely gorgeous and clean. I highly recommend."

"Had a couples massage here. Such a lovely experience from the moment we walked in! The staff was so kind and warming, and the massage was heavenly. Loved every minute."

"As soon as I entered, I felt relaxing vibes. It made me feel like I was in another location witht he birds and waves playing in the rooms. It was my first time getting a facial, and won't be my last. The lady who did my facial did a very good job at explaining everything.

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